After more than 20 years as an ER trauma nurse, including time as a medic in Iraq and a flight nurse in Alaska, I know what it looks like to hold it together in crisis. I also know what it costs.

When burnout finally caught up with me, I started my own healing journey. Through somatic work and deep tantric medicine, I began healing severe trauma I'd carried for decades. That process changed everything. Not just what I believed about healing, but how I wanted to show up for others.

I left the clinical path because I saw something different was possible. Coaching gave me and my clients faster, deeper transformation than traditional therapy ever had. Now I help others regulate their nervous systems, reconnect with their bodies, and rediscover their capacity for pleasure, intimacy, and real connection.

I'm direct. I'll challenge you. I'll push your edges and help you explore parts of yourself you may not have felt in a long time, all while holding a safe, grounded space for whatever comes up.

Outside of sessions, you'll find me at hot yoga, walking 4 miles a day, making pottery, or hanging with my animals and the people I love. Community (especially the LGBTQIA+ community) is a huge part of my life.

If you're ready for something real, I'd love to hear from you.